The Insomnia Relief Kit contains aromatherapy products to help alleviate
symptoms of insomnia. This pure essential oil blend was specifically developed
to prepare the mind and body for a night of deep and restful sleep.
Aromatherapy is a term to describe the benefits of essential oils for physical,
mental and emotional well being. Inhalation of these pure plant essences
stimulates the hormonal system in various ways that benefits the entire body.
The thoughts and memories triggered by our sense of smell make this approach to
health a pleasant experience.
You will achieve greater results by focusing on a positive thought or affirmation
as you inhale the Insomnia Relief aroma. Because your brain's scent/memory
association, repeating an affirmation while inhaling the scent will help you
reinforce this state of mind.
Instructions:
For best results, be sure your sleeping place is tranquil; eliminate
distractions and dim the lights. Plug in the ScentBall Room Diffuser with 10
drops of insomnia Relief Oil. A deep, slow rhythm of inhalation and exhalation
will allow plenty of oxygen into your lungs and lull you into a state of
relaxation. Quietly repeat your affirmation as you drift off to sleep. While
traveling, or for more personal experience, substitute the ScentBall with the
Pocket Diffuser.